The Power Of

Episode 2: The Power of: Letting Go of Perfectionism and owning our "enoughness" with Simi Botic.

Episode Summary

The amazing Simi Botic is in the house today! I was so excited to have Simi on and I think that's pretty evident as I interview her. A former corporate attorney turned health coach and leader in the field of intuitive eating, Simi has so much knowledge and insight to bring to the forefront on the topics of perfectionism, feeling "enough" and how this relates to the way we navigate our lives and the relationship we have with our bodies. Her own journey is one that is going to resonate with so many, so take it all in and enjoy!

Episode Notes

In today's episode we discussed:

• How letting go of perfectionism has allowed Simi's life to be fuller than ever
• Why we're so afraid to just be
• Social media: the good, the bad & the ugly
• People pleasing and how to break free & reconnect to ourselves
• Simi's journey as an author & story-teller
• Actionable steps to slowly detach from perfectionism, specifically how to relates to food and our body & why that's so important

Learn more about Simi Botic:

• Instagram: @simibotic
• Website: https://www.simibotic.com/
• Grab her bestselling book: https://www.amazon.com/Letting-Go-Leo-Broke-Perfection/dp/1504392701

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